What does PerformancePal do?

PerformancePal is a daily performance app. It shows one score from sleep, strain, recovery, and logged work, plus nutrition logging, workout plans, an on-phone coach, and a history review.

Does PerformancePal require Apple Health?

No. Connections are optional. Apple Health and sign-in providers require your permission. PerformancePal is not affiliated with Apple, Google, USDA, or Open Food Facts.

Is PerformancePal medical advice?

No. PerformancePal is general wellness software. It is not a medical device and does not diagnose, treat, or give medical advice.

How do I contact PerformancePal support?

Email performancepal.support@gmail.com. BETTER PRACTICE LLC operates PerformancePal.

PerformancePal Health Disclaimer

LEGAL

Health Disclaimer.

PerformancePal provides general consumer wellness and fitness information. It is not medical care and should not be used as a substitute for qualified professional advice.

Last updated: September 22, 2026

`01`

General Wellness Only

PerformancePal is designed to help users organize wellness information, view daily scores, reflect on patterns, plan food and workouts, and build routines. Content and outputs are educational and informational only and are not intended to diagnose, treat, cure, prevent, or monitor any disease, injury, or health condition.

`02`

Not a Medical Device or HIPAA Service

PerformancePal is not a medical device, clinical decision-support system, emergency service, or substitute for professional care. BETTER PRACTICE LLC is not a HIPAA covered entity or business associate merely because PerformancePal handles wellness information. Do not use the app for emergency monitoring or time-sensitive medical decisions.

`03`

No Professional Relationship

Using PerformancePal does not create a physician-patient, dietitian-client, therapist-client, trainer-client, or other professional relationship with BETTER PRACTICE LLC or its service providers.

Consult a qualified professional before making decisions involving symptoms, medications, pregnancy, chronic conditions, eating disorders, injuries, significant dietary changes, or exercise limitations. Never disregard or delay professional advice because of information from the app.

`04`

Apple Health and Device Data

Sleep, recovery, strain, workout, and other signals may come from Apple Health, connected devices, third-party sources, algorithms, or user entries. Data can be missing, delayed, estimated, duplicated, or inaccurate.

You control Apple Health permissions and should review connected sources and settings. PerformancePal does not independently verify the accuracy of Apple Health or device data.

`05`

Scores, Recovery, and Strain

Daily scores and recovery- or strain-related summaries are simplified wellness estimates. They are not validated clinical measurements, medical risk assessments, or guarantees of readiness, performance, or safety.

How you feel and your professional care plan should take priority. Stop activity and seek appropriate help if you experience pain, dizziness, breathing difficulty, faintness, or other concerning symptoms.

`06`

Food and Nutrition

Food search, barcode, scan, pantry, recipe, calorie, and nutrient information may be incomplete, outdated, or incorrect. Product formulations and serving sizes can change, and databases may contain errors.

Verify labels, ingredients, allergens, portions, and nutrition information. PerformancePal does not provide individualized medical nutrition therapy and is not suitable for managing allergies, eating disorders, metabolic disease, or other clinical conditions without professional oversight.

`07`

Workouts and Physical Activity

Exercise involves risk of injury. Choose movements, intensity, duration, rest, and equipment appropriate for your experience and condition. Use a safe environment and stop when needed.

Timed or check-off workouts and Lock Screen Live Activity displays are convenience tools only. They do not supervise technique, detect emergencies, or confirm that an exercise is safe for you.

`08`

Coach and Daily Outlook

Coach and Daily Outlook use AI-generated language. Responses may sound confident while being inaccurate, incomplete, biased, or inappropriate. Do not rely on AI output for medical, mental-health, nutrition, medication, or emergency decisions. Independently verify important information.

`09`

Health-Document Scans

Scanning a health document may extract text incorrectly or miss context. PerformancePal presents extracted information for user review and confirmation before updating app data. Confirm every field against the original document and contact the issuing professional if anything is unclear.

`10`

Emergencies and Contact

PerformancePal is not monitored for emergencies. If you believe you may be experiencing a medical or mental-health emergency, contact local emergency services or an appropriate crisis service immediately. Questions about this disclaimer may be sent to BETTER PRACTICE LLC.

performancepal.support@gmail.com · 1500 N Grant St, Ste C, Denver, CO 80203

Join waitlist

PerformancePal

Back to Top

Health Disclaimer.

PerformancePal provides general consumer wellness and fitness information. It is not medical care and should not be used as a substitute for qualified professional advice.

Last updated: September 22, 2026

01

General Wellness Only

02

Not a Medical Device or HIPAA Service

03

No Professional Relationship

Using PerformancePal does not create a physician-patient, dietitian-client, therapist-client, trainer-client, or other professional relationship with BETTER PRACTICE LLC or its service providers.

Consult a qualified professional before making decisions involving symptoms, medications, pregnancy, chronic conditions, eating disorders, injuries, significant dietary changes, or exercise limitations. Never disregard or delay professional advice because of information from the app.

04

Apple Health and Device Data

Sleep, recovery, strain, workout, and other signals may come from Apple Health, connected devices, third-party sources, algorithms, or user entries. Data can be missing, delayed, estimated, duplicated, or inaccurate.

You control Apple Health permissions and should review connected sources and settings. PerformancePal does not independently verify the accuracy of Apple Health or device data.

05

Scores, Recovery, and Strain

Daily scores and recovery- or strain-related summaries are simplified wellness estimates. They are not validated clinical measurements, medical risk assessments, or guarantees of readiness, performance, or safety.

How you feel and your professional care plan should take priority. Stop activity and seek appropriate help if you experience pain, dizziness, breathing difficulty, faintness, or other concerning symptoms.

06

Food and Nutrition

Food search, barcode, scan, pantry, recipe, calorie, and nutrient information may be incomplete, outdated, or incorrect. Product formulations and serving sizes can change, and databases may contain errors.

Verify labels, ingredients, allergens, portions, and nutrition information. PerformancePal does not provide individualized medical nutrition therapy and is not suitable for managing allergies, eating disorders, metabolic disease, or other clinical conditions without professional oversight.

07

Workouts and Physical Activity

Exercise involves risk of injury. Choose movements, intensity, duration, rest, and equipment appropriate for your experience and condition. Use a safe environment and stop when needed.

Timed or check-off workouts and Lock Screen Live Activity displays are convenience tools only. They do not supervise technique, detect emergencies, or confirm that an exercise is safe for you.

08

Coach and Daily Outlook

Coach and Daily Outlook use AI-generated language. Responses may sound confident while being inaccurate, incomplete, biased, or inappropriate. Do not rely on AI output for medical, mental-health, nutrition, medication, or emergency decisions. Independently verify important information.

09

Health-Document Scans

Scanning a health document may extract text incorrectly or miss context. PerformancePal presents extracted information for user review and confirmation before updating app data. Confirm every field against the original document and contact the issuing professional if anything is unclear.

10

Emergencies and Contact

PerformancePal is not monitored for emergencies. If you believe you may be experiencing a medical or mental-health emergency, contact local emergency services or an appropriate crisis service immediately. Questions about this disclaimer may be sent to BETTER PRACTICE LLC.

performancepal.support@gmail.com · 1500 N Grant St, Ste C, Denver, CO 80203

© 2026 BETTER PRACTICE LLC · PerformancePal · Denver, CO · performancepal.support@gmail.com

© 2026 BETTER PRACTICE LLC · PerformancePal · Denver, CO · performancepal.support@gmail.com

Back to Top

Back to Top

`01`

`02`

`03`

`04`

`05`

`06`

`07`

`08`

`09`

`10`